FREEDOM WITH EASE: 
Open Your Chakras,
Free Your Mind

You have the power to FREE YOURSELF from the negative thought patterns and habits running your life.

Using the ancient technique of Yoga Nidra, you'll release the deep emotional baggage that keep you falling victim to your unconscious beliefs, so you can finally start living the life you desire!

What is Yoga Nidra?

Translated as “psychic sleep”, Yoga Nidra is a gentle and relaxing process.  

You allow your body and conscious mind to rest while the process works on a deeper level - both strengthening and releasing.

The practice is particularly effective for those suffering from anxiety or PTSD. 

You don't have to know or understand what you're releasing. Yoga Nidra works with the subconscious mind and higher consciousness. 

One of the two main practices designed to clear karma, Yoga Nidra will help you feel more like yourself (the real you; not who you think you 'should' be), make decisions more easily, and feel free to live spontaneously - and joyfully - in the moment.

Simple to practice, Yoga Nidra is powerful method for deep healing and release. 

You start by laying on your back - just like you would for a nap.

While the conscious mind & body are resting, the guided meditation connects directly with the sub- and un-conscious minds to release negative emotions and uproot stuck patterns in your thoughts & behaviors.

You awaken feeling lighter and refreshed!

Each 30 minute Yoga Nidra is the equivalent of 2 hours of sleep.

Over time, practicing Yoga Nidra will help you transform from feeling trapped by your past & your habits to feeling free to create the future you want. 

You'll receive 6 fully downloadable guided Yoga Nidra mediations - one for each chakra. You'll be able to listen to them again and again as you create more peace, joy and freedom in your life. 

These meditations will help you:

• ROOT - Strengthen your sense of safety and support. Great for healing past wounds.
• SACRAL - Energize your creativity, sexual energy, & desire. Ideal for fertility, making more money, & having more playful fun.
• NAVAL - Strengthen your boundaries & willpower. Helps build confidence to pursue your purpose.
• HEART - Open to love and compassion. Great for improving your relationship with yourself and others. 
• THROAT - Speak your truth. Perfect for sharing your BIG message & making an impact in the world.
• 3RD EYE - Awaken your intution. Ideal to stay centered in your spiritual essence.

Move sequentially through them or focus on one chakra at a time. You choose what you most need to unlock your inner peace & freedom.  

About Alexis - Your Guide

A few years ago I was at rock bottom.

Unhappy in my life, career, and relationships, I felt trapped by my own bad habits and way of thinking.

On the rare days I let my true self shine, I'd beat myself up afterwards thinking I said something wrong or acted funny.

It felt like I couldn't do anything right.

Even though I'd been teaching yoga for years and had over 800+ hours of advanced training, my practice felt more like homework I had to do to "fix" myself. Instead of a pathway to feeling free.

Then I discovered Yoga Nidra.

The relief was immediate.

With other practices, my mind interfered - keeping me stuck in the same old patterns of thought and behavior. I'd self-perfect my poses, thoughts, and judge my own feelings. 

But with Yoga Nidra, I was finally able to step around my conscious mind & work on a deeper level.

I was able to start releasing decades of ingrained expectations and hurt, and start to show up more fully present in my life.

My relationships improved, my self-esteem sky-rocketed, and I started having more fun.

In my work now as a high-level Soul Strategist, I rely on Yoga Nidra as an invaluable tool to help my clients move past old beliefs blocking them from the success & happiness they desire. 

Now I invite you to discover the power of Yoga Nidra for yourself using this complete guided chakra meditation package.